Health and Wellness for Bariatric Patients
Guides, plans, and tools for every stage of your weight-loss surgery journey — from pre-op prep to life after surgery. Created by someone who's been there.
Our Collections
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Featured Products
Featured favorites from MyBariFit - our most-loved gear and guides for your...
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30 Days Return Policy
Return within 30 days if your are not satisfied
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100% Secure Payment
100% secure payment with secure SSl security
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Contact Us
Contact Us 24/7 for any queries!
Made for Your Journey, Not Just Any Workout
Whether you're preparing for surgery, recovering, or years post-op, MyBariFit gives you practical guides designed around bariatric life. Real routines for real bodies — no guesswork.
Start Where You Are
Limited mobility? Getting active again after a long break? Our 28-day chair program meets you exactly where you are — no equipment, no experience, no judgment. When you're ready, step up to the post-op workout plan.
Our Products
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Bariatric Recovery Tracker
Regular price $19.95 USDRegular priceUnit price / perSale price $19.95 USD -
28-Day Chair Workout Program for Limited Mobility
Regular price $24.99 USDRegular priceUnit price / perSale price $24.99 USD -
Post-Op Recovery Bundle: Workout Plan + Nutrition Plan
Regular price $47.99 USDRegular priceUnit price / perSale price $47.99 USD -
Post-Op Nutrition Plan for Bariatric Patients
Regular price $27.99 USDRegular priceUnit price / perSale price $27.99 USD -
Post Op Workout Plan for Bariatric Patients
Regular price $27.99 USDRegular priceUnit price / perSale price $27.99 USD -
Resistance Bands, Exercise Loop Bands and Workout Bands by Set of 5, 12 In. Fitness Bands for Training or Physical Therapy-Improve Mobility and Strength
Regular price $21.33 USDRegular priceUnit price / per$0.00 USDSale price $21.33 USD -
3 in 1 Exercise Bike Quiet Folding Magnetic Stationary Exercise Bikes with Arm Resistance Bands Home Workout Use
Regular price $148.75 USDRegular priceUnit price / per$0.00 USDSale price $148.75 USD -
Steppers for Exercise, Mini Stair Stepper with Resistance Bands and Handlebar, 2 Ways to Use, Stair Climber Fitness Exercise Equipment for Full Body Training, 220 Lbs Weight Capacity
Regular price $74.52 USDRegular priceUnit price / per$0.00 USDSale price $74.52 USD
Your Recovery, Your Pace
Downloadable guides you keep forever. Work through them on your schedule, repeat any week, and track your progress with printable logs included in every plan.
Latest News
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Walking After Surgery: Week 1 to Week 4
A realistic week-by-week guide to walking in your first month after bariatric surgery — from short laps around the house to 30 minutes a day.
Walking After Surgery: Week 1 to Week 4
A realistic week-by-week guide to walking in your first month after bariatric surgery — from short laps around the house to 30 minutes a day.
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After the Weight Comes Off: Why Your Mind Deser...
A landmark Oxford study of nearly 45,000 adults found higher rates of new depression and anxiety after bariatric surgery — and a practical case for treating mental-health care as routine...
After the Weight Comes Off: Why Your Mind Deser...
A landmark Oxford study of nearly 45,000 adults found higher rates of new depression and anxiety after bariatric surgery — and a practical case for treating mental-health care as routine...
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Move a Little Now, Recover a Lot Faster: Your P...
A gentle pre-op exercise plan for bariatric patients - walking, mobility and light strength work in the weeks before surgery, so you recover faster after it.
Move a Little Now, Recover a Lot Faster: Your P...
A gentle pre-op exercise plan for bariatric patients - walking, mobility and light strength work in the weeks before surgery, so you recover faster after it.